Portion control: hallmark of healthy eating lifestyle, expert says – Pine Bluff Commercial

Portion control: hallmark of healthy eating lifestyle, expert saysPine Bluff CommercialWhen it comes to weight loss and healthy eating habits, it is easy to underestimate the importance of portion control, says Rachel Luckett, Extension specialist-nutrition leader for the University of Arkansas at Pine Bluff. By practicing mindfulness at … Brought to you by Google News. […]

7 Foods Runners Should Eat Every Day – Competitor Running (blog)

Competitor Running (blog) 7 Foods Runners Should Eat Every DayCompetitor Running (blog)Whether you're an elite athlete or a penguin plodder, a runner's body has special nutritional needs. You just can't do your best on a terrible diet. The following healthy foods not only contribute to overall health but also pack an extra punch for … […]

Seniors learn about healthy eating – Plattsburgh Press Republican

Plattsburgh Press Republican Seniors learn about healthy eatingPlattsburgh Press RepublicanThe more than 76 seniors who attended the Nutritional Symposium had a chance to listen to presentations about healthy eating. They were also treated to food samples from the Lake Clear Lodge and Nori's Village Market, which is located in Saranac Lake. Brought to you by […]

‘Feel Rich: Health Is The New Wealth’ Documentary Aims To Spread The Importance Of Healthy Eating – Vibe

Vibe 'Feel Rich: Health Is The New Wealth' Documentary Aims To Spread The Importance Of Healthy EatingVibeWhether you're attempting to get in shape for the summer, or your doctor told you your blood pressure is too high, the foods you consume have an impact on your life and even how long you live. Documenting the […]

Easy Healthy Eating Tips for Women – Yahoo News

Easy Healthy Eating Tips for WomenYahoo NewsLike a rock-solid friendship or the perfect little black dress, much of the advice experts give women on what to eat for their health—more produce, less sugar—works well at any age. But as you journey through life, you will inevitably encounter … Brought to you by Google News. Read […]

Easy Healthy Eating Tips for Women – ConsumerReports.org

ConsumerReports.org Easy Healthy Eating Tips for WomenConsumerReports.orgLike a rock-solid friendship or the perfect little black dress, much of the advice experts give women on what to eat for their health—more produce, less sugar—works well at any age. But as you journey through life, you will inevitably encounter … Brought to you by Google News. Read […]

Zoë Saldana Focuses on Healthy Eating Because She ‘Can’t Work … – PEOPLE.com

PEOPLE.com Zoë Saldana Focuses on Healthy Eating Because She 'Can't Work …PEOPLE.comWith three kids under 3, Zoë Saldana "can't work out regularly," so she focuses instead on healthy eating.Zoe Saldana sticks to healthy eating to avoid working outToronto Sun“I Don't Go For Things That Come In Can”: Zoe Saldana On Healthy Eating And Raising A […]

Twitter Chat: Can healthy eating replace medicine? – PBS NewsHour

PBS NewsHour Twitter Chat: Can healthy eating replace medicine?PBS NewsHourHealth providers and insurance companies now consider a healthy diet a part of preventative medicine, saving patients money on future care when they choose to make lifestyle changes. Join us at 1 p.m. EDT on Thursday for an online conversation about … Brought to you by […]

‘Healthy’ foods have most of us confused, survey finds – Q13 FOX

Q13 FOX 'Healthy' foods have most of us confused, survey findsQ13 FOXA new survey suggests that most Americans are confused about what counts as a healthy food choice. About eight in 10 survey respondents said they have found conflicting information about what foods to eat and what foods to avoid — and more than half […]

Library, Kiwanis provide program on healthy eating – DeKalb Daily Chronicle

Library, Kiwanis provide program on healthy eatingDeKalb Daily ChronicleThe DeKalb Public Library will present its next installment of the “Healthy Mind, in a Healthy Body” initiative at 2 p.m. Saturday with “Snack on THIS! Healthy Foods with Hy-Vee,” for children and caregivers. Hy-Vee dietician Lisa Brandt will discuss … Brought to you by Google News. […]