Eating Healthy Foods May Lower Depression Risk – Live Science



Live Science
Eating Healthy Foods May Lower Depression Risk
Live Science
Following a diet rich in produce and low in processed meats — even if you don't do it perfectly — may be helpful in preventing depression, according to a large new study. To lower the risk of depression, "People can eat everything, but everything in …
Fruit and vegetables aren't only good for a healthy body — they protect your EurekAlert (press release)
Eating a Mediterranean diet can cut risk of depression and heart disease says Mirror.co.uk
Mediterranean diet may prevent breast cancer, but there are other reasons to Harvard Health (blog)
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