The Nordic diet: Healthy eating with an eco-friendly bent – Harvard Health (blog)

Harvard Health (blog)

The Nordic diet: Healthy eating with an eco-friendly bent
Harvard Health (blog)
If you've never heard of the Nordic diet, you might imagine a plate of those Swedish meatballs sold at Ikea. But in fact, this eating style focuses on healthier fare, including plenty of plant-based foods that nutritionists always encourage us to eat

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