Why Treating Yourself Is the #1 Secret to a Healthy Diet – Shape Magazine



Shape Magazine
Why Treating Yourself Is the #1 Secret to a Healthy Diet
Shape Magazine
We like kale, quinoa, and salmon just as much as the next healthy eater. But a diet of vegetables, whole grains, and lean proteins on endless repeat is not the best strategy for a slim, healthy body. Indulging smartly is what really works to help you

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