Turmeric Smoothie

turmeric smoothieTurmeric is one of those spices that has a bit of everything health wise. It has antioxidant properties, it has anti-inflammatory properties, it also helps to flush out dietary carcinogens. It has also been known to help reduce and prevent the formation of tumors. Turmeric is also an antibacterial and antiviral agent. With so much going for it, our diets could use more turmeric.

Smoothies are a great way to get all the nutrients we need on the go. Eating on the go can be messy. Drinking a healthy smoothie like turmeric can be really convenient. With so many of us busy these days we need to find a way to get the fruits and vegetables we need. Smoothies and shakes are a great way to get them in. But we want our smoothie and shakes to be great tasting as well as healthy. Adding spices like turmeric to a smoothie gives an ordinary smoothie and exotic taste.

Well that is why we are giving you this great turmeric smoothie recipe. This is quick and easy and most importantly, delicious. Lets get to it.


1 cup of soy, almond, cashew, or rice milk. Dairy milk can be used.

3/4 cup of pineapples and mango

2 bananasturmeric smoothie1

1 tablespoon of coconut oil

1 teaspoon of turmeric

1/2 teaspoon of ginger. For a kick.

1/2 teaspoon of ceylon cinnamon. Any cinnamon can be used but ceylon cinnamon has a stronger flavor.

That’s it. All that’s left to do is blend up these ingredients in a blender until smooth. You can now enjoy a delicious, healthy turmeric smoothie. Turmeric is a power food that is great for busy people. We all want to eat better. We all want to feel better. By doing little changes each day in the way we eat, we can cause huge changes in the way we look and feel.


  1. My husband and i ended up being now satisfied Emmanuel managed to do his investigations via the ideas he was given through the web page. It is now and again perplexing just to happen to be giving away things which usually other folks might have been selling. And we figure out we have the website owner to appreciate for that. All the illustrations you have made, the simple website navigation, the friendships you will help create – it’s mostly remarkable, and it is assisting our son and our family believe that that concept is amusing, and that is particularly fundamental. Thank you for everything!

  2. After I originally commented I clicked the -Notify me when new feedback are added- checkbox and now every time a comment is added I get 4 emails with the identical comment. Is there any manner you can remove me from that service? Thanks!

  3. I抎 have to check with you here. Which is not something I often do! I get pleasure from reading a submit that will make individuals think. Also, thanks for allowing me to comment!

  4. I am just commenting to make you be aware of of the incredible discovery my wife’s daughter encountered browsing your web page. She even learned some things, most notably what it’s like to possess a very effective giving style to get others without difficulty fully grasp specific tricky matters. You truly did more than visitors’ desires. I appreciate you for imparting such productive, healthy, explanatory and as well as fun thoughts on this topic to Kate.

  5. I must express my thanks to you for rescuing me from this condition. As a result of checking through the world wide web and finding notions that were not productive, I was thinking my life was well over. Existing without the presence of strategies to the problems you have fixed as a result of your short article is a critical case, and ones that could have negatively affected my entire career if I hadn’t come across your blog. Your primary ability and kindness in dealing with every part was valuable. I’m not sure what I would’ve done if I hadn’t encountered such a solution like this. It’s possible to at this point look forward to my future. Thanks so much for the specialized and results-oriented guide. I will not be reluctant to suggest the website to any person who should get counselling on this situation.

  6. Needed to post you that little word to say thanks a lot the moment again with the extraordinary tricks you’ve shown on this site. It is so incredibly generous of you in giving unreservedly all that many individuals would have supplied as an electronic book to help with making some dough for their own end, principally since you might have tried it if you considered necessary. The techniques in addition served like the easy way to fully grasp that some people have the identical zeal the same as my very own to find out a little more with regard to this matter. I think there are many more fun sessions up front for those who find out your blog post.

  7. I wanted to make a brief note in order to say thanks to you for some of the precious guides you are writing at this site. My incredibly long internet research has at the end been honored with extremely good facts and techniques to go over with my great friends. I would state that that we site visitors actually are truly fortunate to dwell in a magnificent network with very many awesome professionals with very beneficial pointers. I feel pretty grateful to have used your entire weblog and look forward to many more brilliant minutes reading here. Thanks a lot once again for everything.

  8. I actually wanted to construct a simple word to be able to say thanks to you for the pleasant facts you are giving on this website. My time intensive internet look up has finally been compensated with reliable strategies to write about with my friends. I ‘d suppose that many of us readers actually are definitely endowed to dwell in a really good network with very many marvellous individuals with beneficial ideas. I feel pretty lucky to have come across your entire site and look forward to so many more cool moments reading here. Thanks a lot again for everything.

Speak Your Mind