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Featured Articles

The Benefits of Detox

By Kameal L. Anderson Leave a Comment

The benefits of detox is being realized by more and more people every day. It is also the perfect way to start a new year full of possibilities and promise. As with all dietary programs or nutritional changes, you should always consult with your medical professional before you start. Let’s be clear, I am no […]

Filed Under: All You Need To Know, Featured Articles, Food & Nutrition, Healthy Eating, Lifestyle, Uncategorized Tagged With: detox, health, healthy eating

Shining The Light On Plant Proteins

By Kameal Anderson Leave a Comment

More and more people are putting plant proteins — beans, lentils, peas, soyfoods, nuts, seeds and whole grains — at the center of the plate. According to research conducted by Midan Marketing and MeatingPlace, 70 percent of meat eaters in the U.S. are substituting a non-protein meal at least once a week, and 22 percent […]

Filed Under: All You Need To Know, Featured Articles, Healthy Eating News, Healthy Eating Tips

Herbed Macadamia Nut Cheese [Vegan]

By Kameal L. Anderson Leave a Comment

If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it’s available for both Android and iPhone and has free and paid versions. The app is loaded with thousands of allergy-friendly & vegan recipes/cooking tips, has hundreds of search filters and features like bookmarking, meal plans and more! The app shows […]

Filed Under: All You Need To Know, Easy Recipes, Featured Articles, Healthy Eating News

Healthy Eating During A Storm Has Benefits

By Kameal Anderson 18 Comments

The benefits of detox

Healthy eating during a storm helps to decrease stress while increasing mood levels.  A lot of people experience elevated stress levels during a storm. This stress can be passed down from parents to children if one is not careful. If you’ve been reading articles on EatingWell101.com for a while, then you know that stress impedes […]

Filed Under: All You Need To Know, Featured Articles, Healthy Eating Tagged With: eating well, healthy eating, healthy eating tips, healthy snacks, overeating, snacking

Healthy Eating On A Tight Budget

By Kameal L. Anderson Leave a Comment

Healthy eating and healthy living go hand in hand. Many people think that to eat healthy you must have a big budget. This is not the case at all. Today’s society is not geared for healthy eating. It is geared for fast living. This means fast foods and unhealthy foods. The good news is that […]

Filed Under: All You Need To Know, Featured Articles, Healthy Eating, Healthy Eating News, Healthy Eating Tips Tagged With: eat healthy on vacation, eating healthy and kids, healthy eating, healthy eating at home, healthy eating tips

‘Good Foods’ That Are Loaded With Sugar

By Kameal L. Anderson Leave a Comment

Here at EatingWell101.com, we love to bring you different articles that will help you eat better and thus, be healthier. Today however, this article was brought to our attention by Alicia and her wonderful students at ImprovEDU. Alicia emailed us because she and her students were working on a project where they are learning about healthy […]

Filed Under: All You Need To Know, Featured Articles, Healthy Eating Tagged With: benefits of eating healthy, eating well, good foods, healthy eating, sugar, sugar foods

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  • Healthy Living: The Dirty Dozen – ABC7 News
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