The Man Who Coined The Term Vegan The term vegan originated with a man named named Donald Watson. He was a British woodworker who became a vegetarian at the age of 12. He made this choice after seeing a pig get slaughtered on his uncles farm in Yorkshire England. After he was married, he and […]
Vegan Corner
The Health Benefits of Spinach
Amazon.com Widgets Author: Kameal L. Anderson We’ve all seen the Popeye cartoons where he eats spinach and his muscles grow to great sizes as he defeats his enemy Bluto. Spinach is one of those foods that you either love or hate. Spinach is believed to originate somewhere is Persia. It made it’s way over to […]
Benefits of Oatmeal
The benefits of oatmeal can not be overstated. In this culture of sugary breakfast cereals, it seems oatmeal gets lost in the shuffle. However, as we age we start to move away from the lure of popular breakfast foods and desire something more nutritious. According to a survey done by Decision Analyst, Americans consider oatmeal […]
Health Benefits of Cranberries
The health benefits of cranberries have been known for centuries. The ability of cranberries to help prevent UTI or Urinary Tract Infection has long believed to be due to its strong acidity. However recent studies have shown that it wasn’t the acidity at all but rather the unusual structure of the proanthocyanidins or (PACs). The […]