Eating healthy is hard enough for adults much less children. Because some children don’t understand the benefits of eating healthy getting them to eat right can be a challenge. However, as parents and guardians it falls to us to make sure our kids eat healthy meals. Not society, TV, church, or even friends and family […]
Guacamole Cones
Looking for a great unique recipe to serve your guests at your next gathering? Try guacamole cones. Guacamole cones are just the thing to have your guest wondering how you did it. Every party needs that “talked about” item. These guacamole cones will be the hit of any party. The recipe is simple with not […]
Fast Food – Drive by Not Through
Fast food is now a staple in the American diet. The typical American now consumes around three hamburgers of various types and four orders of fries every single week. In the year 1970, Americans spent about $6 billion on fast food. Fast forward to the year 2000, Americans spent more than $110 billion on fast […]
Smokey Vegetable Bean Soup
Smokey vegetable soup is just one of those soups you can eat everyday. During the fall and winter months this smokey vegetable bean soup will keep you warm. Gone will be the hot days and nights and soon will be snuggle weather. Along with this kind of weather comes the desire to eat hot and […]
Facts about Fats
Fats can add a great taste to food and make our mouths feel good. This is often at a steep price however. There are three main categories of fats. They are: Good Fats – These are fats that keep your body running well and you arteries clean. They include omega-3 fats and monounsaturated fats. Okay […]
Turmeric Smoothie
Turmeric is one of those spices that has a bit of everything health wise. It has antioxidant properties, it has anti-inflammatory properties, it also helps to flush out dietary carcinogens. It has also been known to help reduce and prevent the formation of tumors. Turmeric is also an antibacterial and antiviral agent. With so much […]