Mac and cheese is a staple at any family gathering or event. With the holidays just around the corner the must have dish is sure to pop up. But if you want to do a dairy free mac and cheese this time around, you came to the right place. The mac and cheese recipe is […]
Scrambled Tofu and Potatoes
Scrambled Tofu and Potatoes is one of those quick and easy dishes that you can prepare with little effort. The name may not sound delicious but with the right spices, scrambled tofu and potatoes can be really tasty. It can also be used as a substitute to scrambled eggs and potatoes. Eating well is all […]
Ground Cinnamon and Health
Ground cinnamon is available all throughout the year. Its sweet fragrant smell is good to add to all kinds of foods and drinks. Ground cinnamon has been used for decades as both a medicine and a spice. The Ground cinnamon you and I know is really the bark of the cinnamon tree. It comes in […]
Vegan’s Live Longer
Amazon.com Widgets We all want to live longer, healthier more productive lives. Well studies have shown that people that opt for a plant based diet rather than a meat based diet do live longer. In a study done by Loma Linda University in California showed that vegetarians do indeed live longer than non vegetarians. The […]
The Good Vegan Life – Part 1
The Man Who Coined The Term Vegan The term vegan originated with a man named named Donald Watson. He was a British woodworker who became a vegetarian at the age of 12. He made this choice after seeing a pig get slaughtered on his uncles farm in Yorkshire England. After he was married, he and […]
Benefits of Oatmeal
The benefits of oatmeal can not be overstated. In this culture of sugary breakfast cereals, it seems oatmeal gets lost in the shuffle. However, as we age we start to move away from the lure of popular breakfast foods and desire something more nutritious. According to a survey done by Decision Analyst, Americans consider oatmeal […]